Saturday, July 31, 2010

Have a fruitilicious summer! Week 8

Do you tend to think of salads as a place to use vegetables?  Or do you categorize salads as "those with vegetables" and "those with fruit"?  Start mixing things up!  In my kitchen, a salad is always started with veggies, but then I always add some type of seed or nut, and  some type of fruit. 

What's in your fruit bin?  Peaches, grapes, berries?  Toss them with the lettuce and tomatoes.  They'll add color, antioxidants, and flavor.

1 comments:

Dawn Marie said...

I love adding blueberries, apples, mango, all sorts of fruits to my salads, along with other veggies like broccoli, red pepper, avocado, and tomatoes. I love salads!

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